THE COGNITIVE TRIANGLE: A KEY TO EMOTIONAL WELL-BEING
Our thoughts, feelings, and behaviours are deeply connected. A single negative thought can affect how we feel, and those feelings can influence how we behave. The good news is that changing one part of the triangle can positively impact the others.
At OutReach Special School, we help children develop: ✨ Positive thinking patterns
 Emotional awareness
Healthy coping skills
 Appropriate behaviours
Social and life skills
For children with Autism, ADHD, Specific Learning Disabilities, Intellectual Disabilities, and other neurodevelopmental conditions, teaching emotional regulation is just as important as teaching academics.
 Pause. Reflect. Ask yourself: • Is my thought accurate?
* What am I feeling?
* What behaviour will help me move forward?
Small changes in thinking can create meaningful changes in life.
Together, let's empower every child with the skills to understand themselves and thrive.
OutReach Special School
📞 90809 20065
"Building confident minds, resilient hearts, and positive behaviours."